wellnesswithmita

Month: December 2021

18: Staying Positive Through The Holidays | Mita Shah

Plant-Based DFW & Lifestyle Medicine Mita is a coach at heart. She recognizes that there is no cookie-cutter approach to transformation. Each day, she helps clients design and live healthy lives. Her custom, tailored approach is the key to follow-through. Most of us simply never learned how to nourish our bodies holistically, or worse, learned …

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