wellnesswithmita

Month: November 2021

While Heredity Isn't, What's In My Control as a South Asian India

While Heredity Isn’t, What’s In My Control as a South Asian Indian

Photo by Saksham Gangwar on Unsplash Studies suggest that along with genetic vulnerability to these diseases, South Asian Indians commonly have a lower quality of muscles and HDL cholesterol — the heart-friendly good cholesterol. However, increasing evidence suggests that even the genes we are born with respond to simple fundamental changes in lifestyle. We can alter the script …

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