wellnesswithmita
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Want to improve your health vitals?
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Do you have a family history of chronic disease that you want to prevent?
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Are you motivated to make healthy lifestyle changes but not sure where to start?
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You have tried multiple diets, cleanse, personal trainers, but nothing sticks. Do you want to figure out what can precisely fit your lifestyle?
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Let’s Work Together for Better Health

FOR INDIVIDUALS

FOR MEDICAL PRACTICES

FOR CORPORATE WELLNESS

FOR INDIVIDUALS

Have you received your annual physical blood work results and don’t understand what lifestyle factors impact them? Then, please schedule a complimentary 20-minute call to review those with me HERE.

FOR INDIVIDUALS
FOR MEDICAL PRACTICES

FOR MEDICAL PRACTICES

If you are here, you are a physician or an employee at a medical practice that deeply cares for their patient’s wellbeing.

We apply principles of lifestyle medicine  –  

We offer services that can help your patients with behavior modification and lifestyle changes. 

FOR CORPORATE WELLNESS

You are here because you deeply care about the health and wellbeing of your employees. 

5% of diseases account for 80% of medical expenses.

Sound scientific evidence backs the benefits of lowering the Body Mass Index (BMI) in preventing over 15 chronic conditions that originate from individual behaviors.